HYROX analiza utrke: Mark Winch & John Mcgovern - Birmingham 01:11:43 | HyCoach

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HYROX analiza utrke: Mark Winch & John Mcgovern

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:43
Rang: #218
AG rang: #33
Kategorija: DOUBLES · OPEN

Mark Winch

John Mcgovern

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:30 (58%)

Stations25:37 (36%)

Roxzone4:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+6.3%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:58	262
Running 2	5:04	-
Sled Push	2:02	303
Running 3	5:13	-
Sled Pull	3:24	314
Running 4	5:24	-
Burpee Broad Jump	2:52	252
Running 5	5:24	-
Rowing	4:11	131
Running 6	5:23	-
Farmers Carry	1:36	255
Running 7	5:23	-
Sandbag Lunges	3:18	253
Running 8	5:46	-
Wall Balls	4:16	275
Running Total	41:30	207
Roxzone Total	4:41	150