HYROX analiza utrke: Michael Williams Warren Helsby & Warren Helsby & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:00
Rang: #243
AG rang: #133
Kategorija: DOUBLES · OPEN

Michael Williams Warren Helsby

Warren Helsby

Michael Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:38 (60%)

Stations25:12 (34%)

Roxzone4:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+14.5%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	4:04	308
Running 2	4:50	-
Sled Push	2:34	433
Running 3	5:09	-
Sled Pull	3:02	229
Running 4	5:37	-
Burpee Broad Jump	2:20	107
Running 5	5:44	-
Rowing	3:56	34
Running 6	5:17	-
Farmers Carry	1:34	230
Running 7	5:32	-
Sandbag Lunges	3:50	354
Running 8	5:54	-
Wall Balls	3:52	139
Running Total	43:38	284
Roxzone Total	4:14	88

HYROX analiza utrke: Michael Williams Warren Helsby & Warren Helsby & 1 autre - Birmingham 01:13:00 | HyCoach