HYROX analiza utrke: James Mcmanus Seb Cook & Seb Cook & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:14:05
Rang: #268
AG rang: #70
Kategorija: DOUBLES · OPEN

James Mcmanus Seb Cook

Seb Cook

James Mcmanus

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:39 (60%)

Stations24:33 (33%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+12.3%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:53	212
Running 2	5:18	-
Sled Push	1:54	247
Running 3	5:36	-
Sled Pull	2:55	192
Running 4	5:33	-
Burpee Broad Jump	2:54	263
Running 5	5:49	-
Rowing	4:03	70
Running 6	5:49	-
Farmers Carry	1:30	164
Running 7	5:57	-
Sandbag Lunges	3:35	319
Running 8	6:19	-
Wall Balls	3:49	113
Running Total	44:39	306
Roxzone Total	4:57	188

HYROX analiza utrke: James Mcmanus Seb Cook & Seb Cook & 1 autre - Birmingham 01:14:05 | HyCoach