HYROX analiza utrke: Chris Davies Colin John Frost & Colin John Frost & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:39:00
Rang: #448
AG rang: #106
Kategorija: DOUBLES · OPEN

Chris Davies Colin John Frost

Colin John Frost

Chris Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running57:54 (58%)

Stations32:24 (33%)

Roxzone8:46 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:14/km+12.6%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:19	404
Running 2	6:44	-
Sled Push	2:00	289
Running 3	7:14	-
Sled Pull	3:29	331
Running 4	7:28	-
Burpee Broad Jump	5:05	450
Running 5	7:39	-
Rowing	5:27	462
Running 6	7:42	-
Farmers Carry	2:13	457
Running 7	7:35	-
Sandbag Lunges	4:43	433
Running 8	8:50	-
Wall Balls	5:08	410
Running Total	57:54	449
Roxzone Total	8:46	439

HYROX analiza utrke: Chris Davies Colin John Frost & Colin John Frost & 1 drugi - Birmingham 01:39:00 | HyCoach