HYROX analiza utrke: Mick Murray Alex Mcmillan & Alex Mcmillan & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:50:29
Rang: #464
AG rang: #113
Kategorija: DOUBLES · OPEN

Mick Murray Alex Mcmillan

Alex Mcmillan

Mick Murray

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running76:49 (69%)

Stations26:45 (24%)

Roxzone7:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:36/km+17.6%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:41	-
SkiErg	4:41	463
Running 2	8:59	-
Sled Push	1:49	203
Running 3	9:18	-
Sled Pull	2:46	140
Running 4	9:28	-
Burpee Broad Jump	2:26	137
Running 5	10:06	-
Rowing	4:30	296
Running 6	10:19	-
Farmers Carry	1:44	354
Running 7	10:34	-
Sandbag Lunges	4:29	419
Running 8	11:26	-
Wall Balls	4:20	293
Running Total	1:16:49	467
Roxzone Total	7:01	380

HYROX analiza utrke: Mick Murray Alex Mcmillan & Alex Mcmillan & 1 autre - Birmingham 01:50:29 | HyCoach