HYROX analiza utrke: Sarah Thompson Nicola Massey & Sarah Thompson & 1 drugi - Birmingham 01:17:59 | HyCoach

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HYROX analiza utrke: Sarah Thompson Nicola Massey & Sarah Thompson & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:17:59
Rang: #113
AG rang: #19
Kategorija: DOUBLES · OPEN

Sarah Thompson Nicola Massey

Sarah Thompson

Nicola Massey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:41 (59%)

Stations27:14 (35%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+1.8%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:34	231
Running 2	5:41	-
Sled Push	1:59	228
Running 3	5:51	-
Sled Pull	4:18	177
Running 4	5:52	-
Burpee Broad Jump	3:15	122
Running 5	6:02	-
Rowing	5:14	283
Running 6	5:43	-
Farmers Carry	1:52	256
Running 7	5:47	-
Sandbag Lunges	2:58	96
Running 8	6:24	-
Wall Balls	3:04	126
Running Total	45:41	116
Roxzone Total	5:08	73