HYROX analiza utrke: Charley Beaton Lucy Langdon & Lucy Langdon & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:35
Rang: #132
AG rang: #71
Kategorija: DOUBLES · OPEN

Charley Beaton Lucy Langdon

Lucy Langdon

Charley Beaton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:03 (60%)

Stations25:04 (32%)

Roxzone6:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+10.3%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:10	28
Running 2	5:39	-
Sled Push	1:39	54
Running 3	5:41	-
Sled Pull	3:30	45
Running 4	6:06	-
Burpee Broad Jump	3:36	200
Running 5	6:14	-
Rowing	4:37	35
Running 6	6:28	-
Farmers Carry	1:41	142
Running 7	6:14	-
Sandbag Lunges	2:58	95
Running 8	6:03	-
Wall Balls	2:53	57
Running Total	47:03	164
Roxzone Total	6:33	276

HYROX analiza utrke: Charley Beaton Lucy Langdon & Lucy Langdon & 1 autre - Birmingham 01:18:35 | HyCoach