HYROX analiza utrke: Adele Sharp Helen James & Helen James & 1 drugi - Birmingham 01:19:23 | HyCoach

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HYROX analiza utrke: Adele Sharp Helen James & Helen James & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:23
Rang: #146
AG rang: #76
Kategorija: DOUBLES · OPEN

Adele Sharp Helen James

Helen James

Adele Sharp

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:25 (58%)

Stations27:19 (34%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+4.1%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:29	172
Running 2	5:43	-
Sled Push	1:37	43
Running 3	5:54	-
Sled Pull	3:09	12
Running 4	6:08	-
Burpee Broad Jump	4:24	316
Running 5	5:59	-
Rowing	4:51	101
Running 6	5:59	-
Farmers Carry	1:48	211
Running 7	5:57	-
Sandbag Lunges	3:35	242
Running 8	6:08	-
Wall Balls	3:26	271
Running Total	46:25	139
Roxzone Total	5:43	156