HYROX analiza utrke: Georgia Hardman Carly Holmes & Carly Holmes & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:14
Rang: #170
AG rang: #87
Kategorija: DOUBLES · OPEN

Georgia Hardman Carly Holmes

Carly Holmes

Georgia Hardman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:14 (58%)

Stations28:47 (35%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+9.5%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:35	236
Running 2	5:38	-
Sled Push	1:54	184
Running 3	5:55	-
Sled Pull	4:10	150
Running 4	6:06	-
Burpee Broad Jump	4:01	260
Running 5	6:11	-
Rowing	5:01	172
Running 6	6:21	-
Farmers Carry	1:48	215
Running 7	6:10	-
Sandbag Lunges	4:05	333
Running 8	6:36	-
Wall Balls	3:13	199
Running Total	47:14	170
Roxzone Total	5:18	98

HYROX analiza utrke: Georgia Hardman Carly Holmes & Carly Holmes & 1 autre - Birmingham 01:21:14 | HyCoach