HYROX analiza utrke: Debbie Knight Erin Reid & Erin Reid & 1 drugi - Birmingham 01:22:13 | HyCoach

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HYROX analiza utrke: Debbie Knight Erin Reid & Erin Reid & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:13
Rang: #189
AG rang: #97
Kategorija: DOUBLES · OPEN

Debbie Knight Erin Reid

Erin Reid

Debbie Knight

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:17 (59%)

Stations28:18 (34%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+4.4%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:48	342
Running 2	6:01	-
Sled Push	2:03	257
Running 3	6:07	-
Sled Pull	3:50	105
Running 4	6:00	-
Burpee Broad Jump	4:22	311
Running 5	6:11	-
Rowing	4:50	92
Running 6	6:11	-
Farmers Carry	1:40	132
Running 7	6:17	-
Sandbag Lunges	3:26	202
Running 8	6:42	-
Wall Balls	3:19	228
Running Total	48:17	205
Roxzone Total	5:42	150