HYROX analiza utrke: Lauren Newman Cerys Hibbert & Cerys Hibbert & 1 drugi - Birmingham 01:24:08 | HyCoach

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HYROX analiza utrke: Lauren Newman Cerys Hibbert & Cerys Hibbert & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:24:08
Rang: #232
AG rang: #115
Kategorija: DOUBLES · OPEN

Lauren Newman Cerys Hibbert

Cerys Hibbert

Lauren Newman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:03 (59%)

Stations28:03 (33%)

Roxzone6:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+6.8%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:43	305
Running 2	6:08	-
Sled Push	1:45	104
Running 3	6:21	-
Sled Pull	4:20	186
Running 4	6:28	-
Burpee Broad Jump	3:45	218
Running 5	6:33	-
Rowing	5:12	263
Running 6	6:30	-
Farmers Carry	1:46	189
Running 7	6:33	-
Sandbag Lunges	3:10	145
Running 8	6:49	-
Wall Balls	3:22	249
Running Total	50:03	254
Roxzone Total	6:06	218