HYROX analiza utrke: Paula Dixon Siobhan Mitchell & Siobhan Mitchell & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:27:41
Rang: #279
AG rang: #78
Kategorija: DOUBLES · OPEN

Paula Dixon Siobhan Mitchell

Siobhan Mitchell

Paula Dixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:39 (52%)

Stations35:21 (40%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km+6.6%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	5:03	411
Running 2	5:32	-
Sled Push	2:15	340
Running 3	5:50	-
Sled Pull	9:38	460
Running 4	6:07	-
Burpee Broad Jump	3:05	94
Running 5	5:58	-
Rowing	5:32	380
Running 6	6:06	-
Farmers Carry	2:04	370
Running 7	5:54	-
Sandbag Lunges	4:05	332
Running 8	5:56	-
Wall Balls	3:39	330
Running Total	45:39	115
Roxzone Total	6:46	298

HYROX analiza utrke: Paula Dixon Siobhan Mitchell & Siobhan Mitchell & 1 drugi - Birmingham 01:27:41 | HyCoach