HYROX analiza utrke: Arlene Strachan Samantha Llewellyn & Samantha Llewellyn & 1 drugi - Birmingham 01:29:07 | HyCoach

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HYROX analiza utrke: Arlene Strachan Samantha Llewellyn & Samantha Llewellyn & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:29:07
Rang: #303
AG rang: #87
Kategorija: DOUBLES · OPEN

Arlene Strachan Samantha Llewellyn

Samantha Llewellyn

Arlene Strachan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:24 (60%)

Stations29:43 (33%)

Roxzone6:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km+18.3%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:30	191
Running 2	6:12	-
Sled Push	1:56	200
Running 3	6:28	-
Sled Pull	3:57	122
Running 4	6:45	-
Burpee Broad Jump	4:42	355
Running 5	7:11	-
Rowing	5:20	317
Running 6	7:10	-
Farmers Carry	1:40	125
Running 7	7:20	-
Sandbag Lunges	4:08	342
Running 8	7:46	-
Wall Balls	3:30	286
Running Total	53:24	329
Roxzone Total	6:04	216