HYROX analiza utrke: Anna Griffiths Nicola Howells & Nicola Howells & 1 autre

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:30:57
Rang: #319
AG rang: #93
Kategorija: DOUBLES · OPEN

Anna Griffiths Nicola Howells

Nicola Howells

Anna Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running54:55 (60%)

Stations30:07 (33%)

Roxzone6:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:52/km+11.7%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:46	327
Running 2	6:32	-
Sled Push	2:09	296
Running 3	6:51	-
Sled Pull	4:52	275
Running 4	7:13	-
Burpee Broad Jump	3:23	153
Running 5	7:18	-
Rowing	5:25	345
Running 6	7:10	-
Farmers Carry	2:19	446
Running 7	7:18	-
Sandbag Lunges	3:42	265
Running 8	7:46	-
Wall Balls	3:31	290
Running Total	54:55	353
Roxzone Total	6:01	202

HYROX analiza utrke: Anna Griffiths Nicola Howells & Nicola Howells & 1 autre - Birmingham 01:30:57 | HyCoach