HYROX analiza utrke: Rowan Yemm Caroline Freeman & Caroline Freeman & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:32:57
Rang: #334
AG rang: #97
Kategorija: DOUBLES · OPEN

Rowan Yemm Caroline Freeman

Caroline Freeman

Rowan Yemm

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:15 (54%)

Stations32:24 (35%)

Roxzone10:22 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+9.4%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:45	320
Running 2	6:03	-
Sled Push	2:25	397
Running 3	6:13	-
Sled Pull	4:41	253
Running 4	6:25	-
Burpee Broad Jump	5:40	418
Running 5	6:31	-
Rowing	5:47	416
Running 6	6:35	-
Farmers Carry	2:09	408
Running 7	6:37	-
Sandbag Lunges	3:54	298
Running 8	7:12	-
Wall Balls	3:03	119
Running Total	50:15	263
Roxzone Total	10:22	451

HYROX analiza utrke: Rowan Yemm Caroline Freeman & Caroline Freeman & 1 drugi - Birmingham 01:32:57 | HyCoach