HYROX analiza utrke: Rachael Barr Rachael Walker & Rachael Walker & 1 drugi - Birmingham 01:39:05 | HyCoach

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HYROX analiza utrke: Rachael Barr Rachael Walker & Rachael Walker & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:39:05
Rang: #389
AG rang: #74
Kategorija: DOUBLES · OPEN

Rachael Barr Rachael Walker

Rachael Walker

Rachael Barr

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running59:42 (60%)

Stations32:18 (33%)

Roxzone7:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:28/km+2.7%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:47	331
Running 2	7:31	-
Sled Push	2:28	402
Running 3	7:40	-
Sled Pull	5:02	307
Running 4	7:36	-
Burpee Broad Jump	4:09	278
Running 5	7:53	-
Rowing	5:25	344
Running 6	7:37	-
Farmers Carry	2:08	397
Running 7	7:43	-
Sandbag Lunges	4:35	396
Running 8	8:14	-
Wall Balls	3:44	343
Running Total	59:42	414
Roxzone Total	7:11	335