HYROX analiza utrke: Kevin Jones Rachel Jones & Rachel Jones & 1 drugi - Birmingham 01:23:30 | HyCoach

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HYROX analiza utrke: Kevin Jones Rachel Jones & Rachel Jones & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:23:30
Rang: #209
AG rang: #111
Kategorija: DOUBLES · OPEN

Kevin Jones Rachel Jones

Rachel Jones

Kevin Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:01 (57%)

Stations30:23 (36%)

Roxzone5:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+7.1%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:19	238
Running 2	5:50	-
Sled Push	2:20	146
Running 3	6:13	-
Sled Pull	4:31	200
Running 4	6:03	-
Burpee Broad Jump	3:16	179
Running 5	6:20	-
Rowing	4:40	156
Running 6	6:13	-
Farmers Carry	1:37	85
Running 7	6:15	-
Sandbag Lunges	4:44	276
Running 8	6:41	-
Wall Balls	4:56	246
Running Total	48:01	219
Roxzone Total	5:11	104