HYROX analiza utrke: Richard Manterfield Sarah White & Richard Manterfield & 1 drugi - Birmingham 01:27:12 | HyCoach

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HYROX analiza utrke: Richard Manterfield Sarah White & Richard Manterfield & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:27:12
Rang: #250
AG rang: #132
Kategorija: DOUBLES · OPEN

Richard Manterfield Sarah White

Richard Manterfield

Sarah White

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:05 (57%)

Stations30:30 (35%)

Roxzone6:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+5.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:18	227
Running 2	6:07	-
Sled Push	2:22	154
Running 3	6:22	-
Sled Pull	4:03	128
Running 4	6:31	-
Burpee Broad Jump	3:49	252
Running 5	6:34	-
Rowing	5:00	266
Running 6	6:34	-
Farmers Carry	1:49	209
Running 7	6:28	-
Sandbag Lunges	4:28	254
Running 8	6:41	-
Wall Balls	4:41	224
Running Total	50:05	258
Roxzone Total	6:41	241