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HYROX analiza utrke: Matty Owen Katie Cushing & Katie Cushing & 1 drugi

HYROX Birmingham — 21. listopada 2023.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:37:17
Rang: #304
AG rang: #157
Kategorija: DOUBLES · OPEN

Matty Owen Katie Cushing

Katie Cushing

Matty Owen

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running53:42 (55%)

Stations35:56 (37%)

Roxzone7:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+4.9%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:09	172
Running 2	6:27	-
Sled Push	2:46	250
Running 3	6:30	-
Sled Pull	3:29	51
Running 4	6:44	-
Burpee Broad Jump	6:37	344
Running 5	6:59	-
Rowing	5:17	320
Running 6	6:46	-
Farmers Carry	2:06	310
Running 7	6:46	-
Sandbag Lunges	6:21	336
Running 8	8:22	-
Wall Balls	5:11	271
Running Total	53:42	298
Roxzone Total	7:45	292

HYROX analiza utrke: Matty Owen Katie Cushing & Katie Cushing & 1 drugi - Birmingham 01:37:17 | HyCoach