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Analiza utrke
HYROX analiza utrke: Ferdy Verweij
HYROX Maastricht — 3. veljače 2024.
Maastricht, Netherlands · SOLO · OPEN · NED
Ferdy Verweij
Ukupno vrijeme
01:16:31
Rang
#155
AG rang
#52
Kategorija
SOLO · OPEN
FV
Ferdy Verweij
3-4
VELJ
2024
2
Završeno
2,087
HYROX Maastricht
Maastricht, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:59 (53%)
Stations
29:49 (39%)
Roxzone
5:49 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:07/km
+7.8%
5.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:28
-
SkiErg
4:19
141
Running 2
4:42
-
Sled Push
2:06
88
Running 3
5:22
-
Sled Pull
3:21
85
Running 4
5:04
-
Burpee Broad Jump
4:29
224
Running 5
4:53
-
Rowing
4:24
108
Running 6
5:02
-
Farmers Carry
2:35
628
Running 7
5:04
-
Sandbag Lunges
3:57
131
Running 8
5:26
-
Wall Balls
4:38
127
Running Total
40:59
233
Roxzone Total
5:49
305
