HYROX analiza utrke: Koen Proost - Maastricht 01:16:36 | HyCoach

HYROX analiza utrke: Koen Proost

HYROX Maastricht — 3. veljače 2024.

Maastricht, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:16:36
Rang: #159
AG rang: #12
Kategorija: SOLO · OPEN

Koen Proost

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:34 (52%)

Stations31:50 (42%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+6.7%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:15	96
Running 2	4:27	-
Sled Push	2:23	248
Running 3	4:48	-
Sled Pull	3:58	289
Running 4	4:48	-
Burpee Broad Jump	4:10	162
Running 5	4:52	-
Rowing	4:17	35
Running 6	4:48	-
Farmers Carry	2:20	518
Running 7	4:45	-
Sandbag Lunges	5:26	512
Running 8	5:50	-
Wall Balls	5:01	233
Running Total	39:34	161
Roxzone Total	5:17	210