HYROX analiza utrke: Koen Konings - Maastricht 01:25:41 | HyCoach

HYROX analiza utrke: Koen Konings

HYROX Maastricht — 3. veljače 2024.

Maastricht, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:25:41
Rang: #380
AG rang: #103
Kategorija: SOLO · OPEN

Koen Konings

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:46 (52%)

Stations33:27 (39%)

Roxzone7:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+11.5%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:15	95
Running 2	4:56	-
Sled Push	2:46	485
Running 3	5:18	-
Sled Pull	3:31	124
Running 4	5:42	-
Burpee Broad Jump	7:13	656
Running 5	5:51	-
Rowing	4:24	112
Running 6	5:41	-
Farmers Carry	2:11	425
Running 7	5:30	-
Sandbag Lunges	4:43	336
Running 8	6:36	-
Wall Balls	4:24	80
Running Total	44:46	409
Roxzone Total	7:32	533