HYROX analiza utrke: Ralph Lokker - Maastricht 01:34:14 | HyCoach

HYROX analiza utrke: Ralph Lokker

HYROX Maastricht — 3. veljače 2024.

Maastricht, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:14
Rang: #543
AG rang: #142
Kategorija: SOLO · OPEN

Ralph Lokker

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:03 (52%)

Stations36:25 (39%)

Roxzone8:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+14.4%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:30	315
Running 2	5:19	-
Sled Push	2:02	58
Running 3	5:47	-
Sled Pull	5:48	687
Running 4	6:03	-
Burpee Broad Jump	8:19	727
Running 5	7:17	-
Rowing	5:04	597
Running 6	6:06	-
Farmers Carry	1:01	1
Running 7	6:05	-
Sandbag Lunges	4:41	325
Running 8	7:00	-
Wall Balls	5:00	229
Running Total	49:03	570
Roxzone Total	8:50	635