HYROX analiza utrke: Erica Simão André Silva & André Silva & 1 drugi - Bilbao 01:18:57 | HyCoach

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HYROX analiza utrke: Erica Simão André Silva & André Silva & 1 drugi

HYROX Bilbao — 17. veljače 2024.

Bilbao, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:57
Rang: #140
AG rang: #55
Kategorija: DOUBLES · OPEN

Erica Simão André Silva

André Silva

Erica Simão

HYROX Bilbao

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:17 (51%)

Stations31:48 (40%)

Roxzone6:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+2.1%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:25	158
Running 2	4:48	-
Sled Push	2:48	232
Running 3	4:58	-
Sled Pull	5:32	249
Running 4	4:54	-
Burpee Broad Jump	3:01	167
Running 5	5:01	-
Rowing	4:49	152
Running 6	5:00	-
Farmers Carry	2:03	209
Running 7	4:54	-
Sandbag Lunges	4:26	221
Running 8	5:51	-
Wall Balls	4:44	234
Running Total	40:17	74
Roxzone Total	6:56	175