HYROX analiza utrke: Ricardo Silva

HYROX Bilbao — 17. veljače 2024.

Bilbao, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:20:04
Rang: #236
AG rang: #11
Kategorija: SOLO · OPEN

Ricardo Silva

HYROX Bilbao

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:06 (49%)

Stations33:39 (42%)

Roxzone7:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+4.0%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:40	337
Running 2	4:38	-
Sled Push	2:51	174
Running 3	4:53	-
Sled Pull	4:59	277
Running 4	4:55	-
Burpee Broad Jump	3:21	76
Running 5	5:01	-
Rowing	5:04	365
Running 6	4:47	-
Farmers Carry	2:01	198
Running 7	4:49	-
Sandbag Lunges	4:54	273
Running 8	5:49	-
Wall Balls	5:49	268
Running Total	39:06	259
Roxzone Total	7:23	347

HYROX analiza utrke: Ricardo Silva - Bilbao 01:20:04 | HyCoach