HYROX analiza utrke: Jahrone Mcintosh & Nathan Bell Jahrone Mcintosh & 1 drugi

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:05
Rang: #113
AG rang: #43
Kategorija: DOUBLES · OPEN

Jahrone Mcintosh

Nathan Bell Jahrone Mcintosh

Nathan Bell

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:43 (59%)

Stations22:59 (34%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km-2.0%40.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	3:37	18
Running 2	4:09	-
Sled Push	1:30	52
Running 3	4:20	-
Sled Pull	2:21	32
Running 4	4:19	-
Burpee Broad Jump	2:17	53
Running 5	4:28	-
Rowing	4:23	123
Running 6	4:04	-
Farmers Carry	1:16	23
Running 7	4:04	-
Sandbag Lunges	3:21	196
Running 8	10:16	-
Wall Balls	4:14	198
Running Total	39:43	156
Roxzone Total	4:27	155

HYROX analiza utrke: Jahrone Mcintosh & Nathan Bell Jahrone Mcintosh & 1 drugi - Glasgow 01:07:05 | HyCoach