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HYROX analiza utrke: Duncan Rennie & Paul Mcdonald

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Duncan Rennie · Paul Mcdonald

Ukupno vrijeme: 01:14:09
Rang: #231
AG rang: #34
Kategorija: DOUBLES · OPEN

Duncan Rennie

Paul Mcdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:53 (55%)

Stations27:46 (37%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+5.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:58	148
Running 2	4:40	-
Sled Push	2:09	300
Running 3	5:02	-
Sled Pull	3:35	272
Running 4	5:02	-
Burpee Broad Jump	3:38	273
Running 5	5:09	-
Rowing	4:46	248
Running 6	5:07	-
Farmers Carry	1:35	187
Running 7	4:55	-
Sandbag Lunges	3:52	270
Running 8	6:22	-
Wall Balls	4:13	189
Running Total	40:53	183
Roxzone Total	5:34	263