HYROX analiza utrke: Fiona Irwin Lisa Mcdermott & Lisa Mcdermott & 1 drugi - Glasgow 01:27:35 | HyCoach

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HYROX analiza utrke: Fiona Irwin Lisa Mcdermott & Lisa Mcdermott & 1 drugi

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:27:35
Rang: #267
AG rang: #55
Kategorija: DOUBLES · OPEN

Fiona Irwin Lisa Mcdermott

Lisa Mcdermott

Fiona Irwin

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:25 (55%)

Stations31:08 (36%)

Roxzone8:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+2.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:58	285
Running 2	5:42	-
Sled Push	2:15	342
Running 3	5:48	-
Sled Pull	4:36	291
Running 4	5:41	-
Burpee Broad Jump	4:20	245
Running 5	6:09	-
Rowing	5:45	310
Running 6	5:42	-
Farmers Carry	1:51	250
Running 7	5:49	-
Sandbag Lunges	3:30	186
Running 8	7:50	-
Wall Balls	3:53	308
Running Total	48:25	230
Roxzone Total	8:07	346