HYROX analiza utrke: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 drugi - Glasgow 01:28:10 | HyCoach

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HYROX analiza utrke: Lucy Murphy Dora Raboczki & Dora Raboczki & 1 drugi

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:28:10
Rang: #271
AG rang: #56
Kategorija: DOUBLES · OPEN

Lucy Murphy Dora Raboczki

Dora Raboczki

Lucy Murphy

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:11 (55%)

Stations32:39 (37%)

Roxzone7:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+0.3%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:14	-
SkiErg	5:11	348
Running 2	5:38	-
Sled Push	1:54	216
Running 3	5:43	-
Sled Pull	5:08	337
Running 4	5:49	-
Burpee Broad Jump	4:27	259
Running 5	6:10	-
Rowing	5:29	233
Running 6	5:45	-
Farmers Carry	1:43	171
Running 7	5:39	-
Sandbag Lunges	4:20	311
Running 8	7:16	-
Wall Balls	4:27	347
Running Total	48:11	225
Roxzone Total	7:24	321