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HYROX analiza utrke: Emma Thomson & Nicola Shand

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Emma Thomson · Nicola Shand

Ukupno vrijeme: 01:31:30
Rang: #300
AG rang: #95
Kategorija: DOUBLES · OPEN

Emma Thomson

Nicola Shand

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:49 (59%)

Stations30:17 (33%)

Roxzone7:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+11.4%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:49	233
Running 2	5:52	-
Sled Push	2:13	335
Running 3	6:54	-
Sled Pull	4:44	298
Running 4	6:26	-
Burpee Broad Jump	4:25	255
Running 5	7:07	-
Rowing	5:35	260
Running 6	6:35	-
Farmers Carry	1:56	301
Running 7	6:32	-
Sandbag Lunges	3:29	181
Running 8	8:24	-
Wall Balls	3:06	154
Running Total	53:49	315
Roxzone Total	7:29	324