HYROX analiza utrke: Susan Macdonald Kirsti Smith & Kirsti Smith & 1 autre

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:48:21
Rang: #368
AG rang: #165
Kategorija: DOUBLES · OPEN

Susan Macdonald Kirsti Smith

Kirsti Smith

Susan Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running72:59 (67%)

Stations28:12 (26%)

Roxzone7:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:08/km+11.3%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:20	-
SkiErg	4:42	178
Running 2	8:16	-
Sled Push	1:57	247
Running 3	9:00	-
Sled Pull	3:56	158
Running 4	9:26	-
Burpee Broad Jump	3:41	161
Running 5	8:50	-
Rowing	5:08	140
Running 6	8:59	-
Farmers Carry	1:54	283
Running 7	9:12	-
Sandbag Lunges	3:31	189
Running 8	12:01	-
Wall Balls	3:23	235
Running Total	1:12:59	382
Roxzone Total	7:14	315

HYROX analiza utrke: Susan Macdonald Kirsti Smith & Kirsti Smith & 1 autre - Glasgow 01:48:21 | HyCoach