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HYROX analiza utrke: Mandy Williams & Robert Russell

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Mandy Williams · Robert Russell

Ukupno vrijeme: 01:13:16
Rang: #91
AG rang: #10
Kategorija: DOUBLES · OPEN

Mandy Williams

Robert Russell

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:50 (46%)

Stations35:42 (49%)

Roxzone3:49 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+3.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	5:09	241
Running 2	3:57	-
Sled Push	2:21	162
Running 3	4:09	-
Sled Pull	4:45	203
Running 4	4:12	-
Burpee Broad Jump	5:00	227
Running 5	4:18	-
Rowing	5:27	227
Running 6	4:01	-
Farmers Carry	1:30	52
Running 7	4:05	-
Sandbag Lunges	3:41	124
Running 8	5:02	-
Wall Balls	7:49	243
Running Total	33:50	6
Roxzone Total	3:49	31