HYROX analiza utrke: Alfie Howes & Joe Canlan-Shaw & 2 druga - Glasgow 00:54:27 | HyCoach

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HYROX analiza utrke: Alfie Howes & Joe Canlan-Shaw & 2 druga

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 00:54:27
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Alfie Howes

Joe Canlan-Shaw

Andrew Rodgie

Michael Jamieson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running27:38 (51%)

Stations22:00 (40%)

Roxzone4:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:27/km+23.1%16.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	3:48	1
Running 2	2:49	-
Sled Push	1:48	2
Running 3	3:00	-
Sled Pull	2:29	1
Running 4	3:16	-
Burpee Broad Jump	2:19	1
Running 5	3:14	-
Rowing	3:47	1
Running 6	3:26	-
Farmers Carry	1:15	1
Running 7	3:28	-
Sandbag Lunges	3:17	3
Running 8	4:52	-
Wall Balls	3:17	1
Running Total	27:38	1
Roxzone Total	4:53	1