HYROX analiza utrke: Jp West - Glasgow 01:04:30 | HyCoach

HYROX analiza utrke: Jp West

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:30
Rang: #33
AG rang: #5
Kategorija: SOLO · OPEN

Jp West

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:39 (52%)

Stations27:26 (42%)

Roxzone3:30 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+11.2%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	4:01	34
Running 2	3:44	-
Sled Push	2:06	37
Running 3	4:06	-
Sled Pull	3:25	47
Running 4	4:08	-
Burpee Broad Jump	4:36	278
Running 5	4:14	-
Rowing	4:13	10
Running 6	4:17	-
Farmers Carry	1:43	185
Running 7	4:09	-
Sandbag Lunges	3:29	66
Running 8	5:24	-
Wall Balls	3:53	8
Running Total	33:39	88
Roxzone Total	3:30	41