HYROX analiza utrke: Keith Sharkey - Glasgow 01:05:30 | HyCoach

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HYROX analiza utrke: Keith Sharkey

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:30
Rang: #43
AG rang: #8
Kategorija: SOLO · OPEN

Keith Sharkey

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:57 (49%)

Stations29:54 (46%)

Roxzone3:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+6.4%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:03	57
Running 2	3:39	-
Sled Push	2:25	135
Running 3	3:51	-
Sled Pull	3:58	181
Running 4	3:50	-
Burpee Broad Jump	4:17	206
Running 5	3:55	-
Rowing	4:26	68
Running 6	3:55	-
Farmers Carry	2:11	559
Running 7	3:53	-
Sandbag Lunges	3:55	173
Running 8	5:18	-
Wall Balls	4:39	84
Running Total	31:57	48
Roxzone Total	3:42	73