HYROX analiza utrke: Stephen Harold - Glasgow 01:05:59 | HyCoach

HYROX analiza utrke: Stephen Harold

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:05:59
Rang: #56
AG rang: #17
Kategorija: SOLO · OPEN

Stephen Harold

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:06 (52%)

Stations28:07 (43%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+11.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:11	129
Running 2	3:53	-
Sled Push	2:34	211
Running 3	4:01	-
Sled Pull	3:18	35
Running 4	4:05	-
Burpee Broad Jump	3:53	132
Running 5	4:17	-
Rowing	4:32	134
Running 6	4:14	-
Farmers Carry	1:51	290
Running 7	4:19	-
Sandbag Lunges	3:37	96
Running 8	5:32	-
Wall Balls	4:11	23
Running Total	34:06	98
Roxzone Total	3:51	104