HYROX analiza utrke: Richard Solomon

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Richard Solomon

Ukupno vrijeme: 01:06:24
Rang: #59
AG rang: #11
Kategorija: SOLO · OPEN

Richard Solomon

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:45 (51%)

Stations29:24 (44%)

Roxzone3:19 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+10.9%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:10	121
Running 2	3:50	-
Sled Push	3:07	540
Running 3	3:55	-
Sled Pull	3:38	94
Running 4	4:04	-
Burpee Broad Jump	3:28	63
Running 5	4:26	-
Rowing	4:32	126
Running 6	4:04	-
Farmers Carry	1:59	401
Running 7	4:15	-
Sandbag Lunges	3:12	19
Running 8	5:24	-
Wall Balls	5:18	204
Running Total	33:45	90
Roxzone Total	3:19	30

HYROX analiza utrke: Richard Solomon - Glasgow 01:06:24 | HyCoach