HYROX analiza utrke: Richard Smith - Glasgow 01:08:13 | HyCoach

HYROX analiza utrke: Richard Smith

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:13
Rang: #79
AG rang: #16
Kategorija: SOLO · OPEN

Richard Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:42 (54%)

Stations27:41 (41%)

Roxzone3:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.3%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:15	181
Running 2	4:13	-
Sled Push	3:19	621
Running 3	4:26	-
Sled Pull	2:51	8
Running 4	4:32	-
Burpee Broad Jump	3:24	54
Running 5	4:37	-
Rowing	4:23	44
Running 6	4:28	-
Farmers Carry	1:29	46
Running 7	4:29	-
Sandbag Lunges	3:45	126
Running 8	5:48	-
Wall Balls	4:15	26
Running Total	36:42	227
Roxzone Total	3:53	110