HYROX analiza utrke: Simon Kennedy - Glasgow 01:08:26 | HyCoach

HYROX analiza utrke: Simon Kennedy

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:26
Rang: #84
AG rang: #15
Kategorija: SOLO · OPEN

Simon Kennedy

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:51 (51%)

Stations30:01 (44%)

Roxzone3:37 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+7.9%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:22	313
Running 2	3:59	-
Sled Push	2:02	31
Running 3	4:21	-
Sled Pull	3:33	72
Running 4	4:11	-
Burpee Broad Jump	5:01	382
Running 5	4:19	-
Rowing	4:28	89
Running 6	4:20	-
Farmers Carry	2:02	455
Running 7	4:18	-
Sandbag Lunges	3:36	94
Running 8	5:29	-
Wall Balls	4:57	131
Running Total	34:51	127
Roxzone Total	3:37	57