HYROX analiza utrke: Gareth Jones - Glasgow 01:09:04 | HyCoach

HYROX analiza utrke: Gareth Jones

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:04
Rang: #94
AG rang: #27
Kategorija: SOLO · OPEN

Gareth Jones

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:49 (52%)

Stations28:55 (42%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+3.6%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:20	269
Running 2	4:07	-
Sled Push	2:17	84
Running 3	4:12	-
Sled Pull	3:50	138
Running 4	4:18	-
Burpee Broad Jump	3:50	120
Running 5	4:25	-
Rowing	4:35	164
Running 6	4:33	-
Farmers Carry	1:55	350
Running 7	4:16	-
Sandbag Lunges	3:38	97
Running 8	5:40	-
Wall Balls	4:30	56
Running Total	35:49	172
Roxzone Total	4:24	243