HYROX analiza utrke: Jonathan Sinclair

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Jonathan Sinclair

Ukupno vrijeme: 01:13:12
Rang: #181
AG rang: #36
Kategorija: SOLO · OPEN

Jonathan Sinclair

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:14 (48%)

Stations33:46 (46%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+0.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:12	149
Running 2	4:15	-
Sled Push	3:04	502
Running 3	4:19	-
Sled Pull	4:51	465
Running 4	4:13	-
Burpee Broad Jump	5:00	371
Running 5	4:19	-
Rowing	4:43	263
Running 6	4:15	-
Farmers Carry	2:32	753
Running 7	4:16	-
Sandbag Lunges	4:28	319
Running 8	5:33	-
Wall Balls	4:56	130
Running Total	35:14	143
Roxzone Total	4:16	201

HYROX analiza utrke: Jonathan Sinclair - Glasgow 01:13:12 | HyCoach