HYROX analiza utrke: Gari Nicholas

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:45
Rang: #317
AG rang: #17
Kategorija: SOLO · OPEN

Gari Nicholas

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:48 (51%)

Stations33:15 (43%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+8.7%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:44	688
Running 2	4:24	-
Sled Push	2:22	114
Running 3	4:59	-
Sled Pull	4:59	505
Running 4	4:56	-
Burpee Broad Jump	4:39	286
Running 5	5:00	-
Rowing	4:51	385
Running 6	4:45	-
Farmers Carry	1:41	165
Running 7	4:47	-
Sandbag Lunges	4:28	324
Running 8	6:29	-
Wall Balls	5:31	242
Running Total	39:48	416
Roxzone Total	4:45	337

HYROX analiza utrke: Gari Nicholas - Glasgow 01:17:45 | HyCoach