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HYROX analiza utrke: Paul Johnston

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:50
Rang: #370
AG rang: #75
Kategorija: SOLO · OPEN

Paul Johnston

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:08 (49%)

Stations36:02 (45%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+5.5%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:34	546
Running 2	4:31	-
Sled Push	2:48	356
Running 3	4:53	-
Sled Pull	5:37	679
Running 4	4:54	-
Burpee Broad Jump	4:40	295
Running 5	4:56	-
Rowing	5:00	499
Running 6	4:51	-
Farmers Carry	2:33	759
Running 7	4:46	-
Sandbag Lunges	4:13	254
Running 8	6:02	-
Wall Balls	6:37	470
Running Total	39:08	377
Roxzone Total	4:45	329