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HYROX analiza utrke: Adam Richards
HYROX Glasgow — 11. ožujka 2023.
Glasgow, United Kingdom · SOLO · OPEN · GBR
Adam Richards
Ukupno vrijeme
01:20:10
Rang
#379
AG rang
#28
Kategorija
SOLO · OPEN
AR
Adam Richards
11-12
OŽU
2023
2
Završeno
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:02 (50%)
Stations
35:19 (44%)
Roxzone
4:52 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:00/km
+15.0%
12.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:20
-
SkiErg
4:26
381
Running 2
4:20
-
Sled Push
2:58
451
Running 3
4:57
-
Sled Pull
3:40
105
Running 4
4:51
-
Burpee Broad Jump
6:59
720
Running 5
5:11
-
Rowing
4:38
200
Running 6
5:00
-
Farmers Carry
2:12
573
Running 7
4:59
-
Sandbag Lunges
5:12
538
Running 8
6:27
-
Wall Balls
5:14
189
Running Total
40:02
435
Roxzone Total
4:52
369
