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HYROX analiza utrke: Ash Lewis
HYROX Glasgow — 11. ožujka 2023.
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ash Lewis
Ukupno vrijeme
01:22:12
Rang
#425
AG rang
#119
Kategorija
SOLO · OPEN
AL
Ash Lewis
11-12
OŽU
2023
2
Završeno
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:23 (55%)
Stations
32:56 (40%)
Roxzone
3:57 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:41/km
+13.9%
36.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:17
-
SkiErg
3:59
23
Running 2
4:26
-
Sled Push
2:26
148
Running 3
4:56
-
Sled Pull
7:19
917
Running 4
5:13
-
Burpee Broad Jump
4:00
145
Running 5
5:13
-
Rowing
4:38
191
Running 6
5:12
-
Farmers Carry
2:07
515
Running 7
5:03
-
Sandbag Lunges
3:53
159
Running 8
11:08
-
Wall Balls
4:34
70
Running Total
45:23
728
Roxzone Total
3:57
127
