HYROX analiza utrke: Jamie Knowles

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:07
Rang: #525
AG rang: #140
Kategorija: SOLO · OPEN

Jamie Knowles

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:27 (43%)

Stations43:56 (51%)

Roxzone4:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+5.9%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:10	116
Running 2	4:14	-
Sled Push	4:02	846
Running 3	4:50	-
Sled Pull	7:18	913
Running 4	4:40	-
Burpee Broad Jump	5:43	525
Running 5	4:42	-
Rowing	5:39	860
Running 6	4:25	-
Farmers Carry	2:25	705
Running 7	4:29	-
Sandbag Lunges	5:53	696
Running 8	6:14	-
Wall Balls	8:46	722
Running Total	37:27	274
Roxzone Total	4:49	349

HYROX analiza utrke: Jamie Knowles - Glasgow 01:26:07 | HyCoach