HYROX analiza utrke: Robert Nolan - Glasgow 01:28:44 | HyCoach

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HYROX analiza utrke: Robert Nolan

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:44
Rang: #585
AG rang: #121
Kategorija: SOLO · OPEN

Robert Nolan

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:28 (51%)

Stations37:46 (43%)

Roxzone5:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+14.2%34.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:47	722
Running 2	4:27	-
Sled Push	3:00	471
Running 3	5:01	-
Sled Pull	4:47	448
Running 4	4:49	-
Burpee Broad Jump	4:22	228
Running 5	5:37	-
Rowing	5:24	760
Running 6	5:21	-
Farmers Carry	2:26	716
Running 7	5:05	-
Sandbag Lunges	3:55	167
Running 8	10:49	-
Wall Balls	9:05	753
Running Total	45:28	736
Roxzone Total	5:32	517