HYROX analiza utrke: Michael Ward

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:30:44
Rang: #635
AG rang: #165
Kategorija: SOLO · OPEN

Michael Ward

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:28 (46%)

Stations44:03 (49%)

Roxzone5:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+14.4%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:50	751
Running 2	4:24	-
Sled Push	3:48	793
Running 3	4:50	-
Sled Pull	5:40	692
Running 4	5:07	-
Burpee Broad Jump	7:58	817
Running 5	6:16	-
Rowing	5:18	696
Running 6	5:21	-
Farmers Carry	2:43	825
Running 7	5:02	-
Sandbag Lunges	5:15	554
Running 8	6:33	-
Wall Balls	8:31	702
Running Total	41:28	521
Roxzone Total	5:17	467

HYROX analiza utrke: Michael Ward - Glasgow 01:30:44 | HyCoach