HYROX analiza utrke: Allen Dhoore

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:33:56
Rang: #699
AG rang: #53
Kategorija: SOLO · OPEN

Allen Dhoore

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:24 (48%)

Stations43:01 (46%)

Roxzone5:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+8.4%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:34	530
Running 2	5:09	-
Sled Push	3:15	590
Running 3	5:16	-
Sled Pull	4:44	430
Running 4	5:27	-
Burpee Broad Jump	9:12	895
Running 5	5:41	-
Rowing	5:00	503
Running 6	5:39	-
Farmers Carry	2:20	640
Running 7	5:35	-
Sandbag Lunges	6:24	770
Running 8	7:30	-
Wall Balls	7:32	592
Running Total	45:24	730
Roxzone Total	5:36	533

HYROX analiza utrke: Allen Dhoore - Glasgow 01:33:56 | HyCoach