HYROX analiza utrke: Scott Macpherson - Glasgow 01:39:49 | HyCoach

HYROX analiza utrke: Scott Macpherson

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Scott Macpherson

Ukupno vrijeme: 01:39:49
Rang: #784
AG rang: #196
Kategorija: SOLO · OPEN

Scott Macpherson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:40 (46%)

Stations44:30 (45%)

Roxzone9:43 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+11.4%37.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:41	656
Running 2	4:41	-
Sled Push	3:10	563
Running 3	5:04	-
Sled Pull	5:50	725
Running 4	4:58	-
Burpee Broad Jump	7:03	731
Running 5	4:59	-
Rowing	5:56	916
Running 6	4:57	-
Farmers Carry	3:16	925
Running 7	5:13	-
Sandbag Lunges	6:06	727
Running 8	11:22	-
Wall Balls	8:28	696
Running Total	45:40	744
Roxzone Total	9:43	947